Counselling, Breathwork,& Bridal Support
In Kelowna, BC & virtually worldwide
Emotional Healing, Personal Growth, & Lasting Change
Welcome To Grace & Growth Therapy & Breathwork
You're here because you're ready to heal.
At Grace & Growth, Rachel creates a compassionate and empowering space to help you navigate life’s challenges, reconnect with your authentic self, and embrace transformation.
Therapeutic Services
Explore holistic services designed to support your emotional healing and personal growth.
A supportive space for self-exploration, empowerment, and healing. Helping you manage anxiety, transform emotional trauma, and deepen your connection with yourself.
55 minute session - $140
Experience the transformative practice of guided breathwork. Designed to release emotional blocks, reset your nervous system, and gain clarity and peace.
Individual session - $210
Group session - $77
Prioritize your mental and emotional well-being with practical support for confidence, boundaries, and self-care during your wedding planning journey.
55 minute session - $140
Meet Rachel
Hi! I'm Rachel, a Registered Counsellor and Breathwork Facilitator located in downtown Kelowna.
If you're here seeking deeper self-awareness, healing, and a more intentional way of living, you're in the right place.
My approach blends evidence-based practices with intuitive, holistic guidance that's tailored to your unique needs and goals.
My passion lies in walking alongside you on your journey, creating a space where you feel supported, understood, and empowered to explore all aspects of yourself.
