I have long been fascinated by, and eager to understand how we think, feel, and behave in our lives and relationships. My self discovery journey began in my early twenties when I found myself longing for deeper understanding and a better way forward after what I'd now call a "teaching" relationship (a nicer way of saying "shitty").
I was fortunate to work with incredible mentors, who helped me understand and transform my pain, and the unconscious protection mechanisms that were really just holding me hostage.
My approach with clients: Compassionate yet no BS, with a good dose of humor.
I believe while we all know ourselves the best (at least the conscious parts), sometimes we need help to identify and transform what's happening at a deeper level, so we can become free to live more intentionally.
My style blends a practical, evidence-based approach, with an intuitive and holistic lens. I will always adapt my approach based on my clients needs, preferences, and goals.
I strive to create a safe container where clients can cultivate compassion and understanding for themselves, so their wounds can reveal their wisdom.
My passion and commitment lies in walking alongside you and helping to guide the process of coming home to yourself.
My personal areas of interest: Inner Child work, Human Design, Gene Keys, Breathwork, Energy work, Tarot/Oracle.
Thanks for being here.
Grace & Growth strives to be a safe space for cultural diversity, 2SLGBTQIA+ communities, and Indigenous wellness.
Chatting with Jason from Kelowna Now about what I do, and why I love it!
Grace & Growth is located on the traditional and unceded territory of the Okanagan Syilx peoples.
We honour and respect the land upon which we are grateful to live, work, and play.
Copyright © 2024 Grace & Growth - All Rights Reserved.