~ Seeking meaningful change to the painful parts of life?
~ Curious about your unconscious patterns and how they influence your life?
~ Eager to live from a more self-loving and intentional place?
~ Introspective and self-aware, yet seeking a deeper understanding of yourself?
~ Wanting to explore holistic and practical approaches to your emotional healing and well-being?
If so, you're in the right place.
~ Managing anxiety, depression, and stress
~ Navigating life transitions & identity
~ Prioritizing yourself, your peace and your happiness
~ Addressing and processing emotional distress
~ Developing healthy boundaries and living more consciously
~ Overcoming shame, inadequacy and self esteem issues
~ Gaining self awareness and clarity
~ Cultivating gentle compassion for yourself
Counselling services are accepted by most insurance providers.
Please check your policy to see if they cover Registered Counsellors.
Receipts are emailed upon payment for reimbursement.
RPC-C #4298
Reaching out for support is a sign of strength, not weakness. I'm glad you're here.
Schedule your complimentary 15 minute consultation
Copyright © 2024 Grace & Growth - All Rights Reserved.